Semi-Private Personal Training
Semi-Private Personal Training
Workout with friends or in a small group
What is Small Group Personal Training (SGT)?
SGT – is designed for people that;
- Want the benefit of personal training at a fraction of the cost
- Want to feel part of a group
- Total newbie to the gym scene
SGT- has a max limit of 4 per group you will be guided through a Hybrid of Training systems including Mobility, Flexibility, Strength & Cardio Vascular.
This is a GYM based training session so expect to use a Barbel or two.
If you think Semi Private Personal Training is for you then get in touch today!

TESTIMONIAL
SEMI-PRIVATE PERSONAL TRAINING
“To say things have changed for me in 6 weeks would be a complete underestimation of Sol’s training and my hard work. My fitness levels have shot through the roof, and thanks to Sol’s additional help and support with food as well as training, I have lost around 10lbs in weight and dropped a dress size (nearly two!).
I never thought that I would get this fit in such a short space of time, and continue to feel pushed, motivated and happy about my fitness journey. I certainly have busted right through my plateau thanks to Sol!”
Emma Cozi
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